As the holiday season kicks in, so do colder temperatures, drier air, and unpredictable weather shifts. These environmental changes can take a toll on your skin, leading to dryness, irritation, and a compromised skin barrier. Here are our strategies to keep your skin hydrated and resilient through the season.
- Switch to a Richer Moisturizer
During winter, your go-to lightweight moisturizer might not cut it. Opt for a cream or balm with occlusive ingredients like ceramides, squalane, or petrolatum, which form a protective barrier to lock in moisture. Look for products enriched with humectants like glycerin to draw moisture into the skin.
- Avoid Overwashing and Hot Showers
While a steamy shower can be tempting on a chilly day, hot water strips natural oils from your skin, exacerbating dryness. Instead, opt for lukewarm showers and limit your time (less than 10 minutes). Use gentle, fragrance-free cleansers to avoid further disrupting your skin's protective barrier.
- Use a Humidifier
Central heating systems and cold weather can create a bone-dry indoor environment. Combat this by running a humidifier at home to add moisture back into the air, helping to keep your skin from drying out.
- Don’t Skip Sunscreen
Even on cloudy or snowy days, UV rays can damage your skin. Apply a broad-spectrum SPF 30 or higher daily to protect against UV damage and help maintain your skin’s barrier function. Consider a moisturizing sunscreen with added antioxidants for extra protection.
- Layer Wisely
Much like your winter wardrobe, layering skincare products can help protect your skin. Apply hydrating serums first, followed by a richer moisturizer, and finish with an occlusive layer if needed. This layering strategy helps prevent water loss and shields your skin from harsh elements.
- Protect Your Lips and Hands
Lips and hands are particularly prone to chapping and dryness. Use SPF and consider occlusive balms. When venturing outside, wear gloves to further protect your skin.
- Plan for Weather Shifts
Sudden changes in temperature and humidity, such as moving from a heated indoor space to cold outdoor air, can cause the skin to feel tight or look red. To mitigate this, consider a hydrating facial mist or serum with ingredients like niacinamide or aloe vera handy to soothe your skin throughout the day.
